Wednesday, October 8, 2008

Anger buster

Everyone gets angry at some point of time. But some get angry too often. I entered office after a long vacation and a colleague greeted me with: “You did not even bother to mail. I am angry with you.”
I tried to reason with him. But  no use. I told him a story I had read. A monk was sitting under a tree discussing with his disciples when that country’s army commander, who was passing by, stopped his vehicle and approached him. He asked the monk: “I want to know about hell and heaven.”
The monk replied: “I will tell you. But, by the way, who are you?”
”I am the commander,” replied the man in an arrogant tone.
“Commander! You look like a butcher,” mocked the monk.
Anger writ large on his face, the commander whipped his knife and charged towards the monk. “Well, this is hell,” smiled the monk. Ashamed, the commander put back his knife and sought forgiveness. With a repentant face, he said “I am very sorry.” “This is heaven,” came the reply.
“The story is fine. But don’t you think it is impossible to control anger?” he asked innocently.
“I have read psychologists saying that among the best ways to control anger are; talk to a friend you can trust; count to 10; get or give a hug or just take a walk,” I replied.
“All okay, but you are no better. You get angry at slight provocation,” my friend said.
"I don’t think so.”
“You do,” he insisted.
“No…,” I screamed with fury.
“There you go..,” laughed my colleague.
rr/Oct8

1 comment:

Eppie said...

When I get angry I drink a whole jug of water....I really have no idea of what the connection between two- anger & drinking water..but I guess it's something of a psychological reaction...trying to detoxify/ purify mind...